DIY Peeling: so simple and so effective!

peelings are an essential part of any skincare routine, helping to remove dead skin cells and rejuvenate your skin. But why buy expensive, store-bought products when you can make a high-quality, effective scrub at home with just a few simple ingredients? In this post, we'll explore the positive effects of a DIY peeling, how often you should use it, and the benefits of a simple three-ingredient recipe using cold-pressed oil, essential oil, and sugar. Plus, we'll explain the difference between a face scrub and a body scrub and why it matters.

why make a diy peeling?

there are many reasons to create your own peeling at home:

• control over ingredients: you know exactly what's going into your scrub, avoiding harsh chemicals, preservatives, and synthetic fragrances found in commercial products

  
  

• customization: you can tailor your peeling to suit your skin type and preferences, choosing cold-pressed oils and essential oils that work best for your skin

  
  

• eco-friendly: diy peelings reduce plastic waste since you're not buying single-use packaging, and they often use natural, biodegradable ingredients

  
  

• cost-effective: with just a few pantry staples, you can create a luxurious skincare product that’s much more affordable than store-bought alternatives

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benefits of a three-ingredient diy scrub

a simple combination of cold-pressed oil, essential oil, and sugar/salt can provide remarkable benefits:

• cold-pressed oil (e.g., organic sunflower or rosemary oil)*: hydrates and nourishes your skin, leaving it soft and moisturized after exfoliation

  
  

• essential oils (e.g., lavender or tea tree oil): bring aromatherapy benefits and have skin-soothing or anti-inflammatory properties

  
  

• sugar/salt: act as a natural exfoliant, removing dead skin cells and stimulating skin renewal

  
  

together, these three ingredients create a scrub that exfoliates and moisturizes, leaving your skin feeling refreshed and smooth

how often should you use a diy scrub?

• for the body: use a sugar-based body scrub 1-2 times a week. This frequency helps slough off dead skin cells without over-exfoliating, which could lead to irritation

  
  

• for the face: exfoliate only once a week, using a gentler option like poppy seeds or oats. The skin on your face is more delicate, so it's important to use ingredients that provide a mild exfoliation without causing microtears.

face vs. body scrub: what's the difference?

• body scrub: sugar is an excellent exfoliant for the body because the skin here is thicker and can handle coarser particles. You can use a more vigorous scrub to target dry areas like elbows, knees, and feet

  
  

• face scrub: the skin on your face is more sensitive, so sugar is too harsh. Instead, use gentler exfoliants like poppy seeds, ground oats, or finely ground almond powder to avoid irritation. These ingredients will provide a soft, yet effective exfoliation without damaging the skin barrier

final thoughts

making your own scrub at home is not only simple and affordable, but it also allows you to customize it to suit your specific skin needs. Whether you're looking to refresh your body or brighten your face, a DIY peeling with just three ingredients can do wonders for your skin. Give it a try and enjoy the benefits of naturally exfoliated, glowing skin!m!

*my brother & I produce these organic cold-pressed oils on my brothers farm in lower Austria and I love them for my skin care products. But feel free to use any cold-pressed oil you like